Shannon is originally from Long Island, NY, and graduated from Florida Atlantic University with a Bachelor's of Science degree. Certified as a nutritionist and trainer, Shannon is also a very experienced and trained instructor of Real Ryder cycling, Mad Dog Spinning, Indo-Row Indoor Rowing, TRX Suspension Training, and aerobics. Once weighing over 242 lbs. and now competing in body competitions, she knows what it takes and can subjectively relate to those in similar situations, those at the peak of their fitness journeys, and everyone in between. Since her incredible transformation, Shannon loves to share her expertise and innate gift of inspiring and motivating others. As a mother of 2 boys, and a wife to her wonderful husband, John, Shannon is fun, outgoing, and loves helping people reach their weight loss and fitness goals!
Andrea is a NW New Jersey Native who was always heavily into sports. After high school she attended Rutgers University, where she participated in their Track and Field Program. In 2001, she started weight and metabolic training, after feeling the running was not enough anymore. She learned how to sculpt the body through weight lifting and active recovery. After becoming a mom, Andrea earned her certified personal training certification and Fitness Nutrition Specialist Title through the National Academy of Sports Medicine. Andrea now loves using her knowledge and motivation to help members achieve the results they strive for!
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